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Sat, Sep 21

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JustBU space

Workshop

NOURISH THE MIND TO FEED THE BODY

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Workshop
Workshop

Time & Location

Sep 21, 2019, 10:00 AM – 2:00 PM

JustBU space, R. Mouzinho da Silveira 27 - 7A, 1250-302 Lisbon, Portugal

About the event

NOURISH THE MIND TO FEED THE BODY 

21 SEPTEMBER

10am to 2pm 

Eating is a constant in our existence, and it is intimately connected with our emotional side. After all, when we are happy we like to get together to eat, drink and celebrate, but when we are sad, we end up taking refuge in foods that bring us some comfort. The connection we have with food reflects how our mind is nourished and vice versa. What can we discover about ourselves and the way we function in the world when we look at what we eat and how we eat? 

Come explore your beliefs, the way you see yourself and your reflection on others. Discover how you can nourish yourself in a simple and healthy way. And know how you can achieve balance, both physical and emotional.  

Program:

  • Coaching Exercise: My Holistic Health Circle        
  • Lecture:  nourish the mind to feed the body, 
  • What are beliefs and how they serve us;               
  • Group ThetaHealing® – Belief Muscle Test 
  • Show cooking – 3 simple and healthy recipes & tasting 
  • and some surprises  ...                                                                                                  

With: 

ANA COUNTRIES 

Master Thetahealing® 

SHAYNA DAMERON 

Health and Life Coach 

Tickets

  • Registration Workshop I

    In order to provide an excellent organization of the event, registration ends on 19 Sep, 00h00. And to be able to count on you, we need you to pay us by this date. Payment can be made through: 1. MBWay via tel. 960357346 2. Bank Transfer (Ana Pais - PT50 0033 0000 45510525282 05) Proof of payment must be sent by email to info@justbu.pt, duly identified with your name.

    €20.00
    Sale ended

Total

€0.00

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