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Sat, Sep 21



Nourish the mind to feed the body

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Time & Location

Sep 21, 2019, 10:00 AM – 2:00 PM

justbu, Rua Mouzinho da Silveira nr 27 - 7A, Lisbon, Portugal

About the event

Eating is a constant in our existence, and it is intimately connected with our emotional side. After all, when we are happy we like to get together to eat, drink and celebrate, but when we are sad, we take refuge in foods that bring us some comfort. The connection we have with food reflects how our mind is nourished and vice versa. What can we discover about ourselves and the way we function in the world? 

Come explore your beliefs, the way you see yourself and your reflection on others. Discover how you can nourish yourself in a simple and healthy way. And know how you can achieve balance, on a physical and emotional level. 


· Coaching Exercise: My Holistic Health Circle        

· Lecture: 

  • Nourish the mind to feed the body
  • What are beliefs and how they serve us                        
  • Group ThetaHealing® – Belief Muscle Test 

· Show cooking – 3 simple and healthy recipes & tasting     


Ana Pais - Master Thetahealing® & Shayna Dameron - Health and Life Coach                                                                                              


  • Enrollment

    Deadline for registration: 13Jun Registration ends 2 days before the event (19Sep), to provide an excellent organization of the event. And in order for us to count on you, we need you to pay us by this date. Payment can be made through: 1. MBWay via tel. 960357346 2. Bank Transfer (PT50 0033 0000 45510525282 05 - SWIFT: BCOMPTPL) In the reference, identify your payment and send a copy of the proof to the email:

    Sale ended



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